Abs
Abs Day 4 (Starting Point) |
Abs Day 10 |
Abs Day 4 (Starting Point) |
Abs Day 10 |
Arms
Left Arm Day 4 Starting Point |
Left Arm Day 10 |
Right Arm Day 4 |
Right Arm Day 10 |
I've been doing this in conjunction with monitoring my calories on MyFitnessPal.com. Looking at these pictures I'm actually pretty astonished with the results so far and am going to keep going. Definitely worth it.
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